This app will let you perform sets with a pre fixed tut more easily by counting reps and seconds in each phase of the contraction for you. It will do it both with the change of the color and the change of the sound. Brown = Eccentric, Red = Isometric, Green = Concentric. Set some seconds pre set to position before the set and the app will let you know when to start. If you set all seconds to 0, you will have 2 seconds to perform each rep. Good Workout 37153m
New Look and Automatic Rest functionality added! Clicking on the button Automatic Rest,seconds of rest will be automatically set to 30s (obviously you can modify it) and after you click Start and the reps will be 0, the timer will automatically start right after your set with the amount of seconds of rest you have set minus the seconds pre set you have set!
